MY #IMPERFECTLY-PERFECT TENNIS STORY I still look back at that day with so much love and gratitude, and somehow it makes me feel that tennis helped in some small way to bring us together... By Nele Jaanimaegi
COLLABORATION I: THE SYMBOL Manutcher: In the process of growing older, I realized it was a sport for the elite, which excludes human beings depending on their wealth. I hope that tennis in the... By Joshua Amissah
RE-LEARNING TO ENJOY FOR THE SAKE OF YOUR MENTAL HEALTH "Everyone knows how hard it is physically but not a lot of people know how demanding it is mentally. I’ve had many breakdowns and panic attacks because of it. I... By Katriin Saar
LET YOUR FOOD BY THY MEDICINE NOT THY POISON Ditch the nibbles which clog digestion. Goodbye bread. You were always bad for me (and full of air), and I don't need you anymore! By Renee Blanchardt
10 reasons to take on Tennis to improve your Mental Wellbeing 1. CHILL VIBES Tennis releases happy hormones, beating stress and leaving you feeling calm and collected. 2. BRAIN BOOST Tennis is a mental workout, sharpening your focus and decision-making. 3.... By I FEEL IT. YOU?
BANANA DOS AND DONT'S DO compost your banana skin as it's a great source of nutrients for plants. If you don't compost, you can make a tea from the skin, just add 1 banana skin to water for 3... By Renee Blanchardt
F*CK IT, I AM FINALLY PUTTING MYSELF FIRST As I am letting my mind wander, I also realize that I first need to learn how to ditch the guilt of putting myself first. By I FEEL IT. YOU?
DEMOCRATIZING TENNIS Sometimes tennis may feel like an ivy league school – available only to a few, and you should feel privileged to be part of it. Luckily, there are signs in... By Henri Jaanimägi
MY #IMPERFECTLY-PERFECT TENNIS STORY I still look back at that day with so much love and gratitude, and somehow it makes me feel that tennis helped in some small way to bring us together...
COLLABORATION I: THE SYMBOL Manutcher: In the process of growing older, I realized it was a sport for the elite, which excludes human beings depending on their wealth. I hope that tennis in the...
RE-LEARNING TO ENJOY FOR THE SAKE OF YOUR MENTAL HEALTH "Everyone knows how hard it is physically but not a lot of people know how demanding it is mentally. I’ve had many breakdowns and panic attacks because of it. I...
LET YOUR FOOD BY THY MEDICINE NOT THY POISON Ditch the nibbles which clog digestion. Goodbye bread. You were always bad for me (and full of air), and I don't need you anymore!
